David Goggins Quotes On Life And Success [July 2024]

David Goggins, a former Navy SEAL and endurance athlete, is famous for his tough-love and motivational approach to life. His quotes inspire many, focusing on mental toughness, resilience, and pushing beyond limits.

If you’re looking for impactful David Goggins quotes, you’re in the right place. These quotes capture his ideas on overcoming adversity, mastering the mind, and striving for greatness. Whether you’re facing a tough challenge or need motivation, Goggins’ words can give you the strength and perspective you need.

Goggins’ journey from a troubled childhood to becoming a top endurance athlete is amazing. His quotes show the mindset that helped him change his life. From battling obesity to completing some of the world’s hardest endurance events, his story proves the power of mental strength.

After his experience and research, he found a 40% rule. When your mind tells you it’s time to quiet. You’re only at 40% of your body’s capability. You also read his autobiography can’t hurt me to get more inspiration.

Explore these quotes to find inspiration for your own challenges. Share them on social media, use them as daily affirmations, or let them guide you through tough times. David Goggins’ words remind us that we can achieve extraordinary things when we refuse to give up.

Table of Contents

Inspirational David Goggins Quotes [2024]

“No one is going to come to help you. No one’s coming to save you.” David Goggins

“We’re either getting better or we’re getting worse.” David Goggins

“We like to live our lives on social media with lies about ourselves about how great we are. Get to the source! Fix the problem.” – David Goggins

“If you can get through doing things that you hate to do, on the other side is greatness.” – David Goggins

“I hated shooting guns, I hated jumping out of airplanes, I hated the job as a Navy SEAL. But, I did it so that I could change myself.” – David Goggins

“You will never learn from people if you always tap dance around the truth.” – David Goggins

“Show people, don’t tell people!” – David Goggins

“If you ever tell me that I can’t do something, I’m going to let you know, in some way, that I am going to do it.” – David Goggin

“You may lose the battle of the morning but don’t lose the war of the day.” – David Goggins

“We use these words and phrases that ‘Only the strong survive’ and all of this other crap. They’re just (expletive) words.” – David Goggins

“You gotta start your journey. It may suck, but eventually, you will come out the other side on top.” – David Goggins

“When you think you’re done, you’re only at 40% of your body’s capability.” – david Goggins quotes 40 percent

“I became the roughest critic in the world on myself, and that’s what truly changed me.” – David Goggins

“At the end of the day, hard work may not be enough. You still may fail. But you keep going out there and go after it.” – David Goggins

“Stop thinking and do something.” – David Goggins

David Goggins Quotes on Motivation

“I don’t stop when I’m tired. I stop when I’m done.” David Goggins

“Motivation is crap. Motivation comes and goes. When you’re driven, whatever is in front of you will get destroyed.” David Goggins

“You can do almost anything you want. – David Goggins

“We live in a world where a lot of people need goals, motivation, and a lot of other words to get started. It’s just a big excuse to not get started. – David Goggins

“A lot of people put motivational quotes up on the wall and all they do is collect dust. Become what that quote says. Live it every day.” – David Goggin

“When you fall down, focus on the solution, not the problem. You might quit or fail 100 times. Keep that clear picture of where you want to be. – David Goggins

“You are stopping yourself, you are giving up instead of getting hard.” David Goggins

“You will never learn from people if you always tap dance around the truth.” David Goggins

“Don’t limit expectations of yourself and settle for anything less than what you are truly capable of achieving. – David Goggins

“You want to be uncommon amongst uncommon people. Period.” – David Goggins

“There’s a bunch of guys that don’t like me and I don’t give an (expletive). I’m a warrior.” – David Goggins

“The most important conversations you’ll ever have are the ones you’ll have with yourself.” David Goggins

“Insanity is doing the same thing over and over again and expecting a different result.” David Goggins

David Goggins Quotes On Life

“Suffering is a test. That’s all it is. Suffering is the true test of life.” – David Goggins

“Life is one big tug of war between mediocrity and trying to find your best self.” – David Goggins

“The worst thing that can happen to a man is to become civilized”

“Take time to take inventory of your life. Look in the mirror and hold yourself accountable.” – David Goggins

“I’m a big believer in doing something that sucks every single day of your life. I believe it’s a key component in strengthening your mind.” – David Goggins

“Don’t get mad at others because life is kicking your ass.” – David Goggins

“A lot of us don’t know about another world that exists for us because it’s on the other side of suffering. That’s the real growth in life.” – David Goggins

“Life isn’t always about doing the things we like to do. It’s about doing the things we have to do.” – David Goggins

“Everyone fails sometimes and life isn’t supposed to be fair, much less bend to your every whim.” David Goggins

“Life is one big tug of war between mediocrity and trying to find your best self.” David Goggins

“Sometimes you must go to war with yourself to fix yourself.” – David Goggins

“Don’t worry about the elements around you and what’s going on. You gotta get out there and get it.” David Goggins

“If you can get through doing things that you hate to do, on the other side is greatness.” David Goggins

David Goggins Quotes Comfort Zone

“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” David Goggins

“Denial is the ultimate comfort zone.” David Goggins

“Just because you believe something doesn’t make it true. Denial is the ultimate comfort zone.” David Goggins

“But what put distance between me and almost everybody else in that platoon is that I didn’t let my desire for comfort rule me.” David Goggins

“People take classes on self-help, mental toughness, breathing control… the only way to get tougher is to put yourself in hellacious situations.” – David Goggins

“I want you to know that I’m comfortable being very uncomfortable.” – David Goggins’s uncomfortable quote

“We like to live our lives on social media with lies about ourselves about how great we are. Get to the source! Fix the problem.” David Goggins

“If you want to get better, do the things that no one else wants to do. Do the things that no one is even thinking about doing.” David Goggins

“Most people who doubt you doubt you because they can never see themselves doing what you are trying to do.” – David Goggins

“Don’t let your body or mind do exactly what it wants to do! Take control!” – David Goggins

“The only thing more contagious than a good attitude is a bad one. – David Goggins

“Self-talk and visualization are two keys to my success.” David Goggins

“Fear is my ultimate guide” David Goggins

David Goggins Quotes Pain and suffering

“Pain unlocks a secret doorway in the mind, one that leads to both peak performance, and beautiful silence.” David Goggins

“You have to build calluses on your brain just like how you build calluses on your hands. Callus your mind through pain and suffering.” – David Goggins

“It’s a lot more than mind over matter. It takes relentless self-discipline to schedule suffering into your day, every day.” – David Goggins.

“And if you fail again, so the fuck be it. Take the pain. Repeat these steps and keep fighting.” David Goggins

“Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!” – David Goggins.

“We have the ability to go in such a space if you’re willing to suffer, and I mean to suffer, your brain and body once connected together, can do anything.” David Goggins

“It’s a lot more than mind over matter. It takes relentless self-discipline to schedule suffering into your day, every day.” David Goggins

“The mind is the most powerful thing in the world. The mind has capabilities that are so unknown, and being able to tap into that is on the other side of suffering.” David Goggins

“We don’t rise to the level of our expectations, we fall to the level of our training.”

“Everything in life is a mind game! Whenever we get swept under by life’s dramas, large and small, we are forgetting that no matter how bad the pain gets, no matter how harrowing the torture, all bad things end.” -David Goggins

David Goggins Quotes Taking Souls

“People say ‘Man, you cuss all of the (expletive) time. Why?’ Well, I can’t sit here and say ‘I went through hell week and it was really hard. No. That (expletive) takes your damn soul, rips it inside out, and then they say now we’re going to (expletive) start.” David Goggins

“The path to success will leave you callused, bruised, and very tired. It will also leave you empowered. – David Goggins

“People take classes on self-help, mental toughness, breathing control – the only way to get tougher is to put yourself in hellacious situations.” David Goggins

“If you can see yourself doing something, you can do it. If you can’t see yourself doing something, usually you can’t achieve it.” David Goggins

“Human beings change through study, habit, and stories.” David Goggins

“The most important conversation is the one you have with yourself.” David Goggins

David Goggins Quotes About Being Successful and Empowering

“The bottom line is that life is one big mind game. The only person you are playing against is yourself.” – David Goggins

“Never let people who choose the path of least resistance steer you away from your chosen path of most resistance.” – David Goggins

“We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success.” – David Goggins

“Your light enables them to see the contours of their own prison, their own self-limitations. But if they are truly the great people you always believed them to be, their jealousy will evolve, and soon their imagination might hop its fence, and it will be their turn to change for the better.” David Goggins

“Physical challenges strengthen my mind so I’m ready for whatever life throws at me, and it will do the same for you.” David Goggins

“If you want to be one of the few to defy those trends in our ever-softening society, you will have to be willing to go to war with yourself and create a whole new identity, which requires an open mind.” – David Goggins

“Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort.” – David Goggin

“The human body can withstand and accomplish a hell of a lot more than most of us think possible, and that it all begins and ends in the mind.” – David Goggins

“If you have any mental toughness, any fraction of self-discipline; the ability to not want to do it, but still do it; if you can get through to doing things that you hate to do: on the other side is greatness.” – David Goggins

“We all need small sparks, small accomplishments in our lives to fuel the big ones […] Because its the small sparks, which start small fires, that eventually build enough heat to burn the whole f*cking forest down.” – David Goggins

Conclusion

He’s known for being one of the world’s toughest men. He believes that fitness should be fun, and he tries to incorporate humor into his workouts. His motto is “I don’t want to look good, I want to feel good.”

Motivational David Goggins Quotes On Life, Pain And Success