Upset Quotes and Sayings To Brighten Up Your Day

Upset quotes and sayings with beautiful images. If you are feeling sad or upset, it’s part of your life so you need to stay strong. The mind upset the heart and the heart upset the mind it’s vice versa.

There’s something about getting upset that feels so satisfying. It feels like you’ve achieved something, or at least you’ve done something that you thought was impossible. It’s like you’ve taken a step in the right direction, and you can’t help but feel like

Your minds and heart sometimes are very confused or upset. It’s the nature of human beings.

Below you will find our collection of wise, inspirational, and humorous upset quotes collected from different sources.


“Life happens. There is no point in being upset or down about things we can’t control or change.” Amy Winehouse

“It took me years to figure out that upset was upset, and tumultuousness was not the same thing as passion. Love isn’t drama.” ―Deb Caletti

“I’m no longer curious about things that will upset me.” Louise Hay

upset quote

“When you’re tempted to be upset, ask yourself ‘Is this worth giving up my joy?.” Joel Osteen

“Know that no one is capable of making you upset without your consent.” Wayne Dyer

“Let’s not allow ourselves to be upset by small things we should despise and forget. Remember “Life is too short to be little”.”   Dale Carnegie

The more you know who you are, and what you want, the less you let things upset you.” unknown

“Whatever makes you upset; leave it. Whatever makes you smile; keep it. ” unknown

“Bitter people are not interested in what you say, but what you hide.” ― Shannon L. Alder

“When we can find some humor in our upsets, they no longer seem as large or as important as they once did.” Allen Klein

“Don’t get upset with people or situations. Both are powerless without your reaction.” Malika E Nura

“Every sixty seconds you spend upset is a minute of happiness you’ll never get back.” Andy Biersack

“He wipes tears off my face and then snot. And uses his hands. He loves me that much.”―Nina LaCour

love upset quote for him

“When you allow what someone says or does to upset you, you’re allowing them to control you.” Joel Osteen

When you allow a person’s words to upset you, you’re giving away your power.”   Phil Mcgraw

“If someone is really close with you, your getting upset or them getting upset is okay, and they don’t change because of it. It’s just part of the relationship. It happens. You deal with it.”― Sarah Dessen

“To be upset over what you don’t have is to waste what you do have.”   Ken Keyes Jr

“I am the cause of all my upsets. I am my worst enemy.” Chuck Palahniuk

“Every time you get upset at something, ask yourself if you were to die tomorrow, was it worth wasting your time being angry?”   ― unknown

“Upset isn’t the same as the world falling apart.”― Patrick Ness

“If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear.” Gautama Buddha

“That’s the thing about someone who rarely gets upset: when they do, you notice.” Sarah Dessen

“Never upset the person that wipes your bum!” ― Steven Magee

“People don’t just get upset. They contribute to their upsetness.” Albert Ellis

upset quote on life

“Don’t allow yourself to be upset and disturbed. Hold your peace because without it you have no power.” ― Joyce Meyer

“I will never understand why people get so upset at things I don’t even remember saying.” Tucker Max

“People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” Albert Ellis

“You are never upset for the reason you think.” unknown

“feeling upset? lookup a lover” ― Arif Naseem

“You laugh it off, you get upset for a little while, you’re human and you let it go.” Jennifer Lopez

“Why is it upset? Shouldn’t it be downset?. ” John Green

“Stop being so upset about the things you don’t have that you forget to enjoy the things you already have.” Mercy Pheona

“I don’t get upset over things I can control, because if I can control them there’s no sense in getting upset. And I don’t get upset over things I can’t control, because if I can’t control them there’s no sense in getting upset.” Yogi Berra

“Don’t waste your time being upset about something you can’t change. Begin again and do it better this time.”   ― Joyce Meyer

“Every time her mind stops to wander, tears rolled down her cheeks and it reveals what’s in her mind.” ― SoulWanderer

“If you can do something about it, then why get upset? If you can’t do anything about it, then why bother getting upset.”   Lama Christie Mcnally

“I don’t let myself get upset about the little nitpicky things anymore.” Eric Shanteau

“When someone is upset, it’s not a good time to bring up your own problems.”   Cynthia Lord

“People often pretend to be happy simply because smiling tends to be easier than explaining to others why they’re upset.” ― Nitya Prakas

Hope you like these upset quotes. if you are upset this is not good for our health and brain. so when you feel upset read these don’t be upset quotes.

Share your thought about being upset and share your favorite quote in the comment section below.

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